Where science meets spirit
Hypnosis and Hypnotherapy Specialties
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Examples Include:
Past Life Regression: Explore past-life experiences to gain insight into current challenges, relationships, and patterns.
Spiritual Awakening & Connection: Deepen your connection with your higher self, guides, or universal consciousness.
Intuition & Inner Wisdom Activation: Strengthen your intuitive abilities and trust your inner guidance.
Energy Clearing & Alignment: Release emotional or energetic blockages and restore balance to your mind, body, and spirit.
Manifestation & Abundance Mindset: Use hypnosis to align your subconscious with your goals and manifest your desires.
Grief & Soul Healing: Gentle hypnosis techniques to process grief, release emotional pain, and find inner peace.
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Examples Include:
Focus & Attention Support: Hypnosis techniques to improve focus, reduce distractions, and manage task-switching challenges.
Stress & Overwhelm Reduction: Tools to calm sensory overload, reduce anxiety, and build emotional resilience.
Executive Function Support: Develop strategies to enhance organization, time management, and follow-through.
Social Confidence & Communication: Build self-assurance in social situations, meetings, and group settings.
Sleep Support: Address insomnia or irregular sleep patterns often associated with neurodivergent experiences.
Self-Acceptance & Empowerment: Foster a strong sense of self-worth and embrace neurodivergent strengths.
Emotional Regulation Tools: Build coping strategies for managing intense emotions or meltdowns.
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Examples Include:
Emotional Healing & Release: Gently process and release overwhelming emotions associated with grief and loss.
Finding Acceptance & Peace: Hypnosis techniques to guide you towards acceptance while honoring your unique grieving process.
Memory & Connection: Foster a continued sense of connection with loved ones while finding closure.
Anxiety & Overwhelm Reduction: Calm feelings of anxiety, guilt, or regret often tied to grief.
Self-Compassion & Healing Mindset: Cultivate self-kindness and patience during the grieving journey.
Restful Sleep & Relaxation: Address grief-related insomnia and find peaceful, restorative sleep.
Future-Focused Healing: Build strength and resilience to gradually move forward while carrying cherished memories.
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Examples Include:
Confidence & Executive Presence: Build unshakable self-assurance and command respect in meetings, presentations, and leadership roles.
Focus & Productivity Optimization: Enhance concentration, overcome procrastination, and achieve peak productivity.
Overcoming Imposter Syndrome: Silence self-doubt and step into your role with confidence and clarity.
Public Speaking Mastery: Reduce anxiety and deliver powerful, impactful presentations with ease.
Goal Clarity & Strategic Mindset: Define clear professional goals and align your subconscious mind to achieve them effortlessly.
Workplace Stress & Burnout Management: Develop mental resilience and tools to manage stress while maintaining balance.
Career Transitions & Promotions: Navigate career changes, promotions, or new roles with confidence and adaptability.
Creative Problem-Solving: Unlock innovative thinking and fresh perspectives for complex workplace challenges.
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Examples Include:
Focus & Concentration Enhancement: Techniques to maintain laser-sharp focus during training and competition.
Performance Anxiety Reduction: Hypnosis sessions to manage pre-game nerves, reduce anxiety, and foster a calm, confident mindset.
Mental Resilience & Toughness: Strategies to bounce back from setbacks, stay motivated, and push through physical and mental barriers.
Skill Reinforcement & Muscle Memory: Guided visualization and mental rehearsal to enhance skill execution and build consistency.
Recovery & Pain Management: Hypnosis tools to accelerate physical recovery, manage pain perception, and support injury rehabilitation.
Goal Achievement & Motivation: Mental conditioning to set clear goals, maintain motivation, and stay disciplined in training.
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Examples Include:
Focus & Concentration Enhancement: Techniques to improve sustained attention and eliminate distractions during study or research.
Memory Retention & Recall: Hypnosis strategies to reinforce memory consolidation and optimize information retrieval.
Test & Performance Anxiety Reduction: Sessions to instill calm, confidence, and mental clarity before exams or presentations.
Procrastination & Motivation Support: Tools to overcome mental barriers and build sustainable motivation.
Stress & Burnout Management: Guided relaxation sessions to reduce stress, prevent burnout, and boost emotional resilience.
Creativity & Problem-Solving: Hypnosis techniques to unlock innovative thinking and fresh perspectives for research and academic projects.
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Examples Include:
Positive Body Image Reinforcement: Cultivate self-acceptance, confidence, and appreciation for your body at every stage.
Emotional Eating Control: Address subconscious triggers for stress eating, emotional eating, or binge behaviors.
Healthy Habit Formation: Develop sustainable routines around exercise, nutrition, and self-care.
Weight Release & Management: Align your subconscious mind with your physical health goals for lasting results.
Overcoming Self-Sabotage: Identify and release mental barriers preventing you from achieving your wellness goals.
Motivation for Fitness & Wellness: Boost motivation for regular exercise, balanced eating, and self-discipline.
Stress Reduction & Mindful Eating: Use hypnosis to reduce stress and build mindful eating habits.
Looking for something else?
Check out our “Hypnotherapy” tab to see additional areas we cover.
Pre-order my book: Veil of Memory
Pre-order my book: Veil of Memory
Certified in Hypnosis and Hypnotherapy with recognition from the IAOTH - International Association Of Therapists and ethics are aligned with the American Association for Drugless Practitioners.
Session Types
Experience transformative change from anywhere as we guide you through overcoming unique barriers, reducing stress, and enhancing mental clarity—all through our virtual sessions.
With personalized techniques tailored to your needs, you’ll break cycles, turn your goals into realities, and embrace your best self, no matter where you are.
Virtual sessions via Zoom or Skype
In-person sessions
Experience transformative change as we help you overcome unique barriers, reduce stress, and enhance mental clarity. With personalized techniques, you’ll turn your goals into realities and embrace your best self, while breaking cycles.
We are willing to travel to our clients in-person if necessary.
Take the next steps to break cycles and build freedom. Whether it is breaking generational cycles or stopping a bad habit, we are here to coach you through self-hypnosis to continually make progress beyond each in-person/virtual session.
You'll break free from cycles, achieve your goals, and step into your best self—no matter where you are on your journey.
Beyond the session: Support and coaching
Ready to take the next step?
Looking for something autonomous?
🎧 Learn Self-Hypnosis
Looking for a way to maintain the benefits of hypnosis on your own? I offer self-hypnosis training, so you can take the power of transformation into your own hands. Whether you're working on improving habits, reducing stress, or boosting confidence, I'll guide you through learning self-hypnosis techniques. You'll also receive personalized recordings to use between sessions, helping you stay on track and continue your progress toward lasting change.